About Us

ProNatal Fitness is a leading provider of pre & postnatal fitness education. Whether you’re looking to improve your studio’s retention by ensuring your instructors are prepared to safely guide your members throughout pregnancy, or you’re interested in providing specialized training to this population via a Pre/Postnatal Fitness Certification, you’ll find a self-paced online course to meet your needs.

Why You Should Work With Us

ProNatal Fitness offers courses designed for the different needs of Personal Trainers and Group Fitness Instructors. Select from our industry-leading Pre/Postnatal Fitness Certification to specialize in training this population, or our short & powerful “mini course” for Group Fitness Instructors to confidently support your members throughout the perinatal period (and boost your studio’s retention!). Both courses are self-paced online and come with CEUs.

How You Can Work With Us

We offer club/studio discounts on both of our self-paced online courses, as well as customized solutions.

Preferred Pricing for BFS Members

BFS members receive 15% discount on the courses below:

>> Pre/Postnatal Mini Course for Group Fitness Instructors
>> Pre/Postnatal Fitness Specialist Certification

BFS MEMBERS – please CLICK HERE to inquire about the Pronatal Fitness courses and to take advantage of your Preferred Member Pricing.

Not a BFS Member? No worries, CLICK HERE to let us know that you are interested in Constant Contact and someone from the BFS team will reach out to tell you more about becoming a BFS Member!

Resources

Testimonials

”I loved this training ideology. The entire course felt so empowering. I did a ton of research on pre & postnatal courses before selecting the ProNatal Fitness course and it exceeded my expectations from the very first lesson! I can’t recommend this course enough!”

Ryan Stec
Certified Functional Strength Coach

“This was my 3rd pre/postnatal specialist course, and it was BY FAR the best one I have taken. It was incredibly thorough — diving deep into programming for both prenatal and postpartum, whereas other certifications did not do this. HIGHLY recommended!”

Sabrina Stockel
NASM certified personal trainer

“I should have taken this course years ago! I work mostly with women and this course provided me with a completely new framework for designing pre & postnatal training programs. I cannot emphasize enough how impressed I was with the quality of this education. My only regret is not taking it earlier in my career!”

Irene E.
Certified Personal Trainer

“I recommend this course for ALL group fitness instructors of various formats and environments. It will enable you to provide a safer and more enjoyable experience for your pregnant and postpartum members AND everyone else in class as well!”

Ron McDonald Jr.
Head Coach at Orangetheory Fitness

“I love how smartly-structured, up-to-date, and highly relevant the information in this course is. It gave me the confidence to provide pre/postnatal members a safe and effective workout and removed the stress of figuring out how to do that in a group setting.”​

Melody Davi
Training and Development Operations & Instructor, SLT

“I am so very thankful for this course! There are so many myths out there about pregnancy and postpartum fitness. I am glad this course dispels these myths and provides elite-level education in a relevant fashion. If you are hesitant about coaching this population or just want to increase your confidence in being able to rapidly adapt a workout for them, I highly recommend this course!”​

Juddy Ferguson
F45 Master Trainer & Global Athletics Educator